#45: πͺ From Zero to Hero: How to Build Up Your Confidence Level | with Confidence Expert Juan Bendana π
Description
π€π Join us in an exciting journey with Juan Bendana, the renowned Confidence Coach and high-energy keynote speaker. From his early days as an unconfident youth to inspiring audiences on stages for giants like Disney and Sony Pictures, Juan's story is a beacon of transformation. Check out the exclusive bonus at https://www.ronnyleber.com/gift, crafted especially for those eager to conquer their dreams. Whether you're at a career crossroads, a go-getter, or fascinated by stories of resilience and success, this episode is your gateway to unlocking potential! ππ€
Time Codes:
00:00 π Teaser, Intro and Meet Juan Bendana: Confidence Mastermind! π
01:53 π¦ Transforming from Unconfident to Confident: Juan's Incredible Journey π
03:35 β Debunking Myths: Is Confidence Innate or Acquired? π§
06:13 πΈ Key Tips for Building Confidence in Youth: Doβs and Donβts π±
09:05 πͺ Essential Steps: How to Build Your Confidence π οΈ
10:32 β¬οΈ Level Up: Raising Your Confidence and Standards Gradually π
13:13 β οΈ Alert: Fastest Ways to Lose Confidence and How to Reverse It π
16:20 π From Bottom to Top: Confidence Building Through Micro Actions π«
20:24 π€ Confidence vs. Beauty Culture: A Critical Look π
23:25 π± Cultivating Confidence: Envisioning Your Best Self π―
24:42 π Consistency is Key: Building Success Rituals π οΈ
28:15 π€ The Influence of Others on Your Confidence Journey π
30:50 π Empowerment: Boosting Confidence Together vs. Accountability π€
32:23 π Chasing Dreams: Building the Confidence to Pursue Them π
35:15 π€ Overcoming Barriers: Juan's Public Speaking Challenges π£οΈ
39:20 π§ Tackling Self-Doubt: Overcoming Limiting Beliefs in Public Speaking π
42:17 π Mastering the Art: How to Become a Great Storyteller β¨
44:37 π Learning from the Best: World-Class Storytelling Insights π
46:14 π€οΈ Juanβs Advice: Starting Your Journey to Confidence and Success π
47:07 π Top Reads: Juan Bendana's Book Recommendations for Confidence π
48:00 π Daily Rituals: Juan's Source of Excitement and Confidence π
48:56 π² Connect with Juan: Explore the World of Confidence Building π
49:22 π Final Insights: Juan's Tips on Becoming the Person You Want to Be π
π In this episode, we dive deep into the art of confidence building. Juan shares his transformative journey from an unconfident, obese high school student to a powerhouse public speaker.
π‘ We unravel the myth: "Is confidence something you're born with?" Juan provides a resounding counter, illustrating how confidence can be cultivated and strengthened, regardless of your starting point.
π Then, we explore step-by-step strategies on how to build your confidence. Juan emphasizes the importance of raising your standards and confidence simultaneously, highlighting the powerful compounding effect of micro-actions in personal development.
π€ The episode also covers how the people around you can affect your confidence, and the balance between boosting each other's confidence and holding each other accountable.
π Juan then shares his personal challenge of breaking into public speaking, dealing with limiting beliefs, and discovering his authentic self.
π Connect & Explore More:
For deeper insights, captivating stories, and a dose of inspiration, connect with Juan Bendana:
Website: https://www.juanbendana.com
Instagram: https://www.instagram.com/juanbendana
LinkedIn: https://www.linkedin.com/in/juan-bendana-1a683694
Your show host: Ronny Leber
Website: https://www.ronnyleber.com/en/
Blog: https://www.ronnyleber.com/en/blog/
Instagram: https://www.instagram.com/ronnyleber
Facebook: https://www.facebook.com/ronnyleber
LinkedIn: https://www.linkedin.com/in/ronnyleber
Youtube: https://www.youtube.com/@RonnyLeberShow
This Show was produced using Riverside.FM: https://www.ronnyleber.com/getriverside
π Remember to like, share, and subscribe for more inspiring content. Your journey to building up your confidence level starts here! Let's unlock your full potential together. π























